Fertility Massage + Belly MassageTime Dur : 30 min $ 75.00
This is a series of massages for women who have problems conceiving and would like to optimize their chances. Their is no guarantee, but it can definitely improve chances to get naturally pregnant, along with healthy food and an active lifestyle. The massage is on the whole belly, from above to down to the pubic bone. There is also the option to learn the massage yourself so you can massage yourself at least 3 times a week for the price of 100 euro (150 CAD). This will take longer than 30 min, around 60 min to explain everything. You can not do this massage while being in your menstrual cycle or while being pregnant.
Pregnancy Massage on the SideTime Dur : 60 min $ 90.00
This massage is suitable for pregnant women after the 3 months pregnancy. It is geared towards lower back pain and shoulders, but the whole body is massaged, including the legs. You can also request certain areas to be massaged more. The belly can be softly touched, but will not be the main focus of the massage.
Pregnancy MassageTime Dur: 60 min $ 105.00
This is a different type of pregnancy while using an aqua pillow, a pillow filled with warm water, while you lie on top of it on your back. By using the pillow, I can reach to massage your back while lying on the pillow. The pillow is approximately 40 degrees or body temperature, filled with water, but can be adjusted. This is only suitable if you don’t have hot flashes, because the pillow can be warm, so it can be handy in winter or fall season.
Indian Head MassageTime Dur: 15 min (20 CAD), 30 min (45 CAD) $ 20.00
This massage is good for people with stress, anxiety (headache), stiff neck, stiff shoulders, sleeplessness, tension, for more blood flow through the skin of the head and for more relaxation in the head. Also this treatment is good for healthy growth of hair, if you do this type of massage regularly. During the head massage the shoulders, neck, ears, face, hair and skin of the head is massaged. If you have preference for certain parts more or less or not at all, you can tell me before or during the massage. The massage can be given with non scented oil, scented oil, for the face your own personal day/night creme, and a nurturing hair oil. This type of massage is not standard in the whole body massage, because it’s a specific area of the body and a specialized massage.
Lomi Lomi MassageTime Dur : 60 min $ 90.00
This techniques comes from Hawaii and is performed with the underarms. There are a lot of fluid movements over the whole body, and the whole body is treated as one, and no part of the body is massaged separately. The massage is one fluid movement. This massage is good for bringing yourself in balance physical, emotional and release mental stress.
Bamboo MassageTime Dur: 60 min $ 75.00
The bamboo massage is originated in China. By using different techniques with the bamboo sticks I can work really deep on muscles that are stuck. Compared to other massages this massage is quite deep and hard, and is only recommended for people who want a solid massage. This massage is not suitable for skinny or thin people, because the sticks will get directed to the bones. This massage technique is good for neck, back, shoulders, arms and legs. The massage technique is harder than the lomi lomi massage, that is given with the underarms.
Combi Bamboo and Relaxing MassageTime Dur : 60 min $ 85.00
If you want a combination of relaxing massage and the use of bamboo sticks, you can get this type massage. I use the hands, and bamboo sticks, also I might use certain wooden massage tools, to reach certain stiff muscles and treat the body with the right kind of pressure. This is good for a deep and strong massage, combined with soft and medium strokes. This type of massage is good for neck, back, shoulders, bum, but also calves and feet.
Five Star Luxury MassageTime Dur : 70 min (as given in a five star hotel spa) $ 90.00
The whole body, front and back is massaged from top till toe. This is a luxury massage with a scented oil that you can choose yourself or a non scented oil if you choose so. After the massage you will have the feeling that you have to relax a bit more, because all the stress and tension will leave the body. This type of massage can also be given in an extended fashion in 90 min for 100 euro.
Anti Cellulite MassageTime Dur: 30 min ( max 1 zone ) $ 70.00
Zone 1: upper legs, bottom
Zone 2: back, arms, belly
This type of massage is quite intensive and is geared towards reducing cellulite. You are not going to loose weight on the scale, but you are going to reduce the visible cellulite. Off course food advice and enough moving is needed to keep the cellulite away. So I will give you tips around preventing and reducing cellulite also next to the massage. This massage is the most effective after 12 treatments, once a week or once in two weeks next to exercise. But to stay away from cellulite, a healthy lifestyle is also needed. If you are a lot overweight, you first need to loose a bit of weight before the treatment works effectively, but we can see this during an intake. You can lose weight in how you look in cm, instead of on the scale.
* I can use special wooden massage tools during the massage for muscles that are quite stuck. This is an extra service.
Relaxing Massage Feet15 min (20 CAD), 25 min (35 CAD) $ 20.00
For people who fancy a foot massage but don’t want a total body massage, is there the possibility to only massage the feet. You can keep your clothes on and you have the choice to massage the feet with a scented oil, a non scented oil or without oil.
Relaxing Massage Feet, Legs Front and BackTime Dur : 30 min $35.00
For people who walked a lot or exercised, or people who have pains in their legs or are just tired in their legs or sat a long time, this is the right kind of massage. This is also nice to relax the body.
Energetic Butterfly Massage Neck, Back, ShouldersTime Dur : 30 min $35.00
This type of massage is used as a subtle and soft massage, directed towards the energetic balance. It is a massage that exists out of soft and gentle but targeted touches of the back. The effect is a deep relaxation where you can almost fall asleep and release all stress. This can help really good with sleeplessness, stress, anxiety, relaxing, and a feeling of safety and nurturing. This can help in general with the immunity and overall health because I’m working on special points on the back.
Relaxing Massage Neck, Back, ShouldersTime Dur : 30 min $35.00
For office people or people with general back complaints this massage can be a good treat. There is the possibility to just focus on the back, neck and shoulders.
Relaxing Massage Whole BodyTime Dur : 60 min $ 75.00
This is an ideal massage to relax after a long day of hard work or a lot of stress, to treat yourself for a good relaxing treatment for your body. The room has all kinds of comforts and there is nice music and scents in the room, while you get massaged. I will work with natural non scented oil. The whole body, front and back can be massaged, but I can also focus more on a certain spot if you have pains somewhere.
Relaxing Massage Back of the BodyTime Dur : 45 min $ 70.00
If you want to relax and drift away, this is a nice massage, since you don’t have to turn around during the massage.
Chakra Therapy MassageTime Dur : 30 min $ 45.00
If you have certain problems and issues related to a certain aspect in your life, this can be stimulated or balanced by focusing on massage of certain body parts corresponding with a particular chakra. We can analyze this by an intake. This treatment can be part of a counseling traject. If it is part of a counseling traject, the price is combined with the counseling.
Counseling + Chakra Therapy MassageTime Dur : 60 min / 75 min $ 90.00
This is a combination of 30 min counseling and 30 min massage therapy geared towards the issue you are coming for. For the first session I take 45 min, instead of 30 min for the counseling part, as there is an intake that might be useful during treatment.
Energetic Healing30 min (30 CAD), 60 min (55 CAD) $ 30.00
The healing works on all levels, physical, emotional, mental and spiritual. Also you can be relaxed afterwards and you will feel a bit cloudy in your head for a few hours after the treatment, because a lot happens at energetic level. So it is not recommended to plan any heavy or busy activities after the treatment. The effect of the healing can work several weeks after the treatment. The healing happens through the hands and I will put my hands on different locations on the body on the back and front while meditating in a certain state. Clothes can be kept on. The healing is experienced as relaxing and mentally and emotionally charging and recovering. Also people can come in a deep state of peace and meditation during the healing. The healing can also give a feeling of nurturing, safety and calmness in your body and can bring you in contact with the core of your being. Also energetically processes can be touched while things will shape better in your life in any level that is needed to progress or it will support you emotionally during tough times.
Nutritional Food Advice
Food Advice IntakeTime Dur : 60 min $ 60.00
During the intake we’re going to discuss your expectations, needs and I will give you some homework. I will also give you some tips to start with. The intake is also about gathering information about what you already tried and where you are at in your journey of becoming healthier.
Food Advice Follow Up SessionsTime Dur : 30 min $ 30.00
Every time we will check and adjust the program, till we find the right kind of progress for your personal food intake and lifestyle. This is not a diet but a life change, so you will slowly go towards a permanent behavior change in your eating. In the end it is important that you can maintain a certain food and lifestyle by yourself. So we will work towards independence and making healthy choices for yourself.